Article by Golfswingblog.blogspot.com
Based on the results of research experts, that the prevalence of injury among beginner and amateur golfers ranged from 23. 3% to 62%. Of this amount, estimated at more than a third of injuries to the lower leg or lower back. If you are a golfer and is currently experiencing back pain, knee pain or intense pain in the feet that makes you stronger not berdir. Do not worry..! There are some golf friends that you’re experiencing the same pain.
In general, the average game of golf takes about 3 to 4 hours and most of the golf course has an area of about 6-9 km. If your game up with 18 holes, meaning you have to walk as far as an average of 8 miles in each game, including when walking into the bunker and zig-zag across the court, examined the trenches to find where your ball went, and walked around the entire field.
If you imagine that in this article will discuss the issue of your trip away in the game of golf, then you guessed wrong. Since this article does not discuss at all about your trip around the golf course, which is you have to do every play golf. But I want to present in this article is the role your feet in order to achieve the perfect golf swing and how you overcome the pain in your legs after playing golf.
Most golfers are aware that in order to perform the perfect swing, do not just need the arms and shoulders, when you
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