Article by Joe Jershon
The Tiger Woods golf swing, circa 2008, was about the best a swing can golfer get in actual practice. The stance was closer to the ball, bent at the hips with shoulders properly straight and aligned with the spine. What did the swing produce? Great distance and accuracy. Which is what the game is all about. People often focus on how Tiger is playing the game – a.k.a. how many tournaments he wins every year, and try to emulate what he does on the course. What they forget – though it has been thoroughly exploited in the media – is what he does off the course to achieve that success.
Golf is an incredibly mental game, but that is not to say that the physical part is not important, as well. The one thing Tiger Woods golf swing has is his commitment to his physical conditioning, and that helps his game mentally more than most people realize. Physical exercise does wonders for your mental outlook on life, as well as on golf. It relieves stress, helps you to maintain focus, can help improve your memory and wards off depression. Yes, what several prescription drugs do with tons of bad side effects exercise can do with nothing but good side effects.
The golf swing requires focus, but it also requires flexibility, strength and an amount of speed. All of this is in addition to the incredible ability to shake off the last hole and forget about the ones coming
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